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剧情简介 《抑郁症和我》是2018年的一部纪录片。由Peter Gauvain执导，阿拉斯泰尔·坎贝尔等联袂主演。抑郁症和我，又名Depression And Me、"Horizon" Alastair Campbell:Depression and Me。In an intensely personal and often surprising film for BBC Two, Depression And Me, Alastair Campbell explores if radical new treatments can stop his depression. Campbell is best known for his role as Tony Blair’s formidable and often contentious spin doctor but, away from the public eye, he has been dogged by crippling bouts of depression for most of his life. Some days, just getting out of bed is too hard. Therapy and anti-depressant medication is helping him keep his head above water - but is that really the best he can hope for? Alastair Campbell says: “I’ve been on antidepressants for years and years and none of them can stop it. I want to understand my depression and find out if modern science has any better ways of treating it. I’m hoping there’s something out there that can help me lead a happier life. “I feel we are nearing a tipping point in the battle to demolish the stigma and taboo surrounding mental illness and TV is a very good medium for bringing these issues right out into the open. I have never regretted being open about my own issues but an important part of this film is also seeing my depression through the eyes of members of my family, especially my partner Fiona. I was also keen to get out there and find out what kind of progress was being made on the scientific and research front. There is a lot going on. My worry is that we are winning the battle for better awareness but losing the battle for the services we need. "I was very pleased with the reaction to the film in Sheffield [at Doc/Fest]. One film alone cannot change the world but there is finally the focus on these issues that we need and hopefully one day we will have services to match.” …
综合评分：
DVD电影网评分6.8，算是一部中等的电影作品，感兴趣的朋友可以看看。
影迷点评：
一木二小 说：可以说是我看过的最好的抑郁症纪录片。其中有最前沿的一些研究和治疗手段的科普，也由于Campbell是布莱尔时期的新闻发言人，他能准确地描述自己的感受。一切都是熟悉的味道。这是一群聪明、敏感，在自己领域做得相当出色的人，他们也愿意直面自己的状况、愿意去改善，但又确实在挣扎、在怀疑，不断突破又坠入，不断振作又绝望，情况时好时坏，生活伴随着如影随形的抑郁症仍然在继续。作为常年有与抑郁症共同生活经验的人，这种毫无泪点的真实更戳中泪点。人类仍然在了解自己的道路上。"It's just too early to tell yet."
小廖 说：之前负责布莱尔媒体和公关的spin doctor Alastair Campbell 大方分享他的抑郁经历，以及追求除了心理咨询和服药之外的治疗方法。里面提到的把心情和精神看成果酱罐头的比喻非常简介且形象：每个人都有一个jam jar，容易导致抑郁的基因因素和环境因素都是在往jam jar里装东西。当里面的东西满了的时候，精神就会崩溃。好的习惯可以让jam jar容积变大。
乐直 说：Alastair Campbell 分享他的抑郁症经验和目前很多实验性的干预方式，最后能帮助我们只有良好的膳食，运动和亲友的支持，以及其他兴趣爱好。
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